November 2011
56 posts
let the refining and improving of your own life keep you so busy that you have...
– H. Jackson Brown Jr.
Gratitude unlocks the fullness of life. It turns what we have into enough, and...
– Melody Beattie
Aid workers, teachers, doctors, nurses,
the military - people who save lives...
– James Blunt
One of the first duties of the physician is to educate the masses not to take...
– William Osler
Health is not a commodity. Risk factors are not disease. Aging is not an...
– David Loxtercamp, author of A Measure of Days: The Journal of a Country Doctor
give and take
havent cried in a few weeks and then today hit hard. i miss my family and my friends :( im homesick for how it used to be, but the guilt of not being around my family with my brother in town and my dad calling me hurts worse. i feel like i cant carry it all, theres no where to have slack so theres this anxiety in my heart constantly that im a dissapointment in at least one area of my life or to...
13 Things You Never Knew About Your Weight
It really is genetic
Some people just have more fat cells
You can change your metabolism
Stress fattens you up
Mom’s pregnancy sealed your fate
Sleep more, lose more
Your spouse’s weight matters
A virus can cause obesity
Cookies really are addictive
Ear infections can taint your taste buds
Antioxidants are also anti-fat
Any marketed diets basically revolve around the same basic...
Travel is not reward for working, it’s education for living.
– (via thatkindofwoman)
from the lovely nurse Ms. Florence Nightingale
”I never gave or took any excuse
I think one’s feelings waste themselves in words;
they ought all to be distilled into actions which bring results.”